Welcome to SenseWell

SenseWell Psychology is a private practice based in Tamworth NSW

that provides therapeutic services to people with personality and anxiety disorders, those impacted by trauma and those who identify as highly sensitive, rejection sensitive or empathic.

 

Broadly, SenseWell Psychology helps individuals with the following difficulties: 

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​PERSONALITY DISORDERS:

• Borderline Personality Disorder (BPD)

• Avoidant Personality Disorder (APD)

• Dependent Personality Disorder (DPD)

• Obsessive Compulsive Personality Disorder (OCPD) 

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ANXIETY DISORDERS:

• Social Anxiety Disorder (SAD)

• Generalised Anxiety Disorder (GAD)

• Panic Disorder with or without Agoraphobia (PD)

• Separation Anxiety (SA)

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TRAUMA- RELATED DISORDERS (Childhood or Family Trauma related or other trauma):

• Acute Stress Disorder

• Adjustment Disorder 

• Post-Traumatic Stress Disorder (PTSD) 

• Complex PTSD 

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MOOD DISORDERS:

• Persistent Depressive Disorder (PDD)

• Major Depressive Disorder (MDD)

• Bipolar Disorder with hypomania (BPAD-2)

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SENSORY PROCESSING SENSITIVITY: 

• Highly sensitive people's biological trait (HSP)

• High trait anxiety

• Empath overwhelm

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REJECTION SENSITIVITY DYSPHORIA:

• Abandonment or Rejection Trauma

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DIFFICULTIES RELATED TO THE ABOVE DISORDERS AND TRAITS: 

• including but not limited to: sleep issues, self-harm, suicidal thoughts, stress, capacity issues, relationship problems etc

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SenseWell Psychology uses evidence-based best practice interventions for clients with emotional dysregulation including: 

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• Person-Centred Approach, ensuring the clients needs are the priority

• Schema Therapy for Personality and Mood Disorders as well as Complex Trauma

• Dialectical Behaviour Therapy (DBT), especially for Borderline Personality Disorder

• Cognitive Processing Therapy (CPT) 

• Emotionally Focused Therapy for Individuals or Couples 

• Other therapies are also utilised such as ACT, CBT, CFT. 

 

SenseWell Psychology works primarily with adults and adolescents. I work also with parents of younger highly sensitive children, those with anxiety disorders, depression or with emerging borderline personality disorder.

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  For more information about the therapies SenseWell Psychology uses, click here.