Therapy Alternatives to suit different needs

Skype Therapy Pathway
 

Online Skype Therapy offers the exact same talking therapy that is offered in the Individual Therapy Pathway. Skype Therapy is very popular at SenseWell and clients are being supported all over Australia and in other countries. The therapy work being carried out on Skype is just as high in quality as the therapy work face to face. SenseWell has NBN Broadband to ensure high quality connection and there are rarely any issues. 

Skype Therapy offers:
  • A Flexible process that follows the clients pressing needs

  • Reflective, deeper inner work

  • Emotional Support

  • Information Provision

  • Skills Training

  • Supports life application

 
  • First Consultation is FREE.
  • Number of Sessions depends on range of issues  client presents and is mutually agreed upon.
  • Clients can have appointments according to their preference for weekly, fortnightly, monthly or casually as needed. 
  • Consultation Cost -  One hour is $80 for those who are full-time employed, $60 for part-time or casually employed and single parents.
  • See fees and terms for discounts offered for paying for four or more sessions at once
  • Payments must be paid in advance of your appointment, cash or Direct Debit.
  • Text message confirmation is required prior to your appointment. 



 

Individual Therapy Pathway

 

Face to face Individual Therapy offers deep work that can profoundly change the way a person thinks, feels and behaves for improved well-being. Solutions here can be life-changing for greater peace of mind and higher quality relationships.

 

Individual Therapy offers:

  • Is a flexible process that follows the clients pressing needs

  • Reflective, deeper inner work

  • Emotional Support

  • Information Provision

  • Resolution of multiple pressing needs of the client

  • Skills Training

  • Supports life application

 

 

  • First Consultation is FREE.

  • Number of Sessions depends on range of issues  client presents and is mutually agreed upon.

  • Clients can have appointments according to their preference for weekly, fortnightly, monthly or casually as needed. 

  • Consultation Cost -  One hour is $80 for those who are full-time employed, $60 for part-time or casually employed and single parents.

  • See fees and terms for discounts offered for paying for four or more sessions at once.

  • Payments must be paid in advance of your appointment, cash or Direct Debit.

  • Text message confirmation is required prior to your appointment. 

Couples & Family Therapy Pathway
 

Couples and Family Therapy is available to assist Partners or Parents and their Children to work together to resolve their problems and build a stronger and closer relationship with one another through understanding.

Couples & Family Therapy includes:

  • A well-researched approach to assisting Partners and Families to clarify what they would like in their relationship and to work towards agreed mutual goals. 

  • Often includes some individual sessions to support working towards these goals.

  • Emotional Support

  • Information Provision

  • Resolution of pressing needs

  • Supports Life Application of new skills

  • First Consultation is FREE. 

  • Number of Sessions depends upon Client Needs

  • Sessions can we be weekly or fortnightly, and then periodical check in appointments if required. 

  • Couples and Family Sessions may be $80 for an hour or $120 for one and a half hours. 

 
Teens, Tweens and Children's Programs
 

The Young Peoples early intervention programs have identified that deeply feeling young people have particular needs to understand and value their sensitivity, to self-regulate their emotions, and particular skills for managing rejection and conflict. These are the core skills underlying each program with age-appropriate activities designed to help young people understand and engage with these concepts. All of the programs are flexible and can be adjusted to suit the young persons most pressing needs. These programs include the foundational knowledge that all deeply feeling young people tend to need. Most young people continue to reconnect with SenseWell periodically after their original program to fine tune skills application into their lives. 

Teen Programs Include:

  • A program for 13-15 year olds that heavily emphasises managing emotions and handling relationships well. It also looks at managing anxiety and depression, and addresses self-harm, panic attacks or perfectionism if required. Plus much more. 

  • A program for 16-19 year olds that expands understanding of emotion (including the brain) and teaches self-regulation and advanced relationship skills. It also looks at managing anxiety, depression, and if required self-harm, panic attacks or perfectionism. Plus much more. 

Tween Program Includes:

  • A program for 10-12 year olds that heavily emphasises emotion self-management, thinking well, relationship basics, anxiety and stress management, and uses own strengths to build resilience. 

Childrens Programs Include:

  • A program for 5 to 9 year olds that engages children through stories, characters and activities to begin understanding their emotions and healthy ways of responding to them.

  • Specific strategies for anxiety, depression, anger or panic can be provided. 

 

Therapy Pathways